Monday, April 26, 2010

What Causes Acne?

Though the exact cause of acne is unknown, many doctors believe it is a direct result of a variety of factors. One of these factors is the increase in androgens during puberty. Androgens are hormones, and can cause the enlargement and overstimulation of the sebaceous glands in people with acne.

For both males and females, the increase in androgens during puberty can cause these sebaceous glands to produce more sebum, which is oil. This oil mixes with dead skin cells and bacteria on the skin and blocks pores. Inside of these blocked pores bacteria multiplies and leads to swelling, which then causes spots and pimples.

Some researchers also believe that acne is hereditary, and that people with parents who had acne are likely to inherit acne.

Though stress has not been found to be a direct cause of acne, it can lead to aggravated cases of acne. This happens because when someone is laden with anxiety, their body produces hormones such as cortisol, which exacerbates acne.

Other possible causes of acne include certain medications, drugs, steroids, have or oily make-up, and harsh skin cleansing.

Greasy foods and dirty skin have often been blamed for acne, but there is little evidence supporting these as direct causes of acne. Acne is also not contagious.

What causes Acne and how to control them.

Acne begins in puberty, but it does not always end there. Every teenager, if examined closely enough will show some of the effects of acne with some being mild, others more severe. The major hormone causing changes in teenagers is androgen. Under its influence, the sebaceous glands produce more and more sebum (oil). This leads, then, to oily skin and a change in skin flora. There is an increase in the bacteria that cause acne as well as a type of fungus. All these contribute to the development of blockages at the oil gland openings known as comedones. Such blockages cause blackheads and whiteheads – and acne when there is infection of the skin’s pores.

Acne should not be viewed as something that comes with puberty. It has lasting effects on the skin, like scarring, and should be treated. A gentle skin cleansing without using cleansers that over-dry skin should be established. Addition to that a supplement such as Acuzine should be taken to have a fast and effective acne cure inside out.

In adults, acne could be a carryover from adolescence, occupational (exposure to chemicals or other skin irritants in the workplace), drug induced (some medications exacerbate acne) or cosmetic acne. There are also other factors that may contribute to acne besides family history such as frequent use of thick make-up, frequent activities under hot and humid conditions and contact with oily substances.

There is nothing much that we can do about genetics but surely we can do something about lifestyle factors to prevent acne. Using thick, oily creams also may lead to breakouts too. People with acne should use products that are formulated for people with oily skin.

Stress is another common aggravating factor for acne. Lack of sleep is a form of stress in itself too. And for women, the menstrual cycle can trigger off acne too. But whatever your stage in life with acne, if the acne cream or lotion show no sign of clearing up, then get Acuzine. Acuzine is rate no.1 acne treatment product with guaranteed results. It works for adults or teenagers suffering from facial or body acne. This is a natural acne treatment formula with no side effect and highly recommended by dermatologists. Fast and effective acne cure from inside out.

Treating acne at the start of the problem is easier than dealing with the scars.

What Causes Adult Acne?

Regardless of age, acne is a condition of the sebaceous glands. These glands are attached to hair follicles and produce an oily substance called sebum. An acne lesion forms when a hair follicle becomes plugged with sebum and dead cells. The pathogenic (disease-causing) events in the sebaceous glands are believed to be due in large degree to changes in levels of androgenic (male) hormones in the body—a circumstance usually associated with the growth and development that occurs between the ages of 12 and 21. Therefore, it is important to look for an underlying cause of acne that occurs for the first time in adulthood.

Acne that appears after 25 to 30 years of age occurs for one of these reasons:

1. Recurrence of acne that cleared up after adolescence

2. Flare-up of acne after a period of relative quiet—for example, during pregnancy

3. Occurs for the first time in a person who had never previously had acne.

Acne that appears for the first time in adulthood should be examined by a dermatologist who can investigate the underlying cause. Some causes of adult acne are:

* Medication. Some medications that can induce acne include anabolic steroids (sometimes used illegally by athletes to “bulk up”), some anti-epileptic medications, the anti-tuberculosis drugs isoniazid and rifampin, lithium and iodine-containing medications.

* Chronic physical pressure on the skin. Chafing from the straps of a backpack or tucking a violin between the jaw and chin can cause chronic physical pressure on the skin and may induce a condition known as acne mechanica.

* Chlorinated industrial chemicals. These may induce the occupational skin disorder known as chloracne.

* Metabolic conditions. Changes in the hormonal balance, such as those brought about by pregnancy, menstruation or hormonal abnormalities can induce acne.

It is also important to know that some lesions which appear to be acne are not acne at all. One skin condition that resembles acne is folliculitis, which occurs when the hair follicles become infected and inflamed. Folliculitis requires different treatment than acne.

Acne that occurs in adulthood may be difficult to treat if there are multiple recurrences. Some patients with severe recurrent acne have undergone repeated courses of treatment with the potent systemic drug isotretinoin.

Since adult acne may be difficult to treat, acne that appears for the first time in adulthood should be examined and treated by a dermatologist.

What Causes Teenage Acne

During the early teen years, boys and girls are at greater risk for acne breakouts, when the oil glands in the body start over-producing sebum (skin oil that can resemble grease). Adding to the problem, your body sheds dead skin cells constantly – and some people have "sticky" skin cells that don’t shed normally – they just remain attached to the skin. In people who have acne, these excess skin cells mixes with the oil and plug up the hair follicles.

The Common Myths

Quite a few myths are floating around out there about what causes acne. Let’s straighten some out right now.

- Dirt does not cause acne
- A blackhead may look like dirt plugging one of your pores, but that is not the cause.
- The sebum and skin cells mix together and sometimes rise to the opening of the pore. But the real cause is still deep inside the pore.
- Enjoy your chocolate and French fries. Indulging in these favorites does not increase the production of sebum in the skin.
- Some of you may have been told that sexual activity or masturbation can cause acne. Not true.

Who Gets More Acne?

While both boys and girls can get acne – it’s more likely to be worse in boys because their bodies produce more skin oils.

Strangely enough, your immune system can come into play as well – making you extra sensitive to the bacteria that get trapped in the hair follicles.

What Makes Acne Worse?

- If you use makeup, suntan products or hair products that contain oil – they can add to the pore-plugging problem.
- Being under stress – like applying to schools, or struggling with grades, or even dating pressures – can help bring out acne.
- During a girl’s period, hormone levels may create more sebum in the skin, which can worsen the breakouts.
- And, beware of the sun – not only can it damage your skin and cause premature aging – it can also cause pimples.

While keeping your skin clean is an important part of treatment, remember to be gentle – no hard scrubbing, no picking or squeezing. You can survive acne.

What factors causes Acne?

What causes Acne?

Did you know that common Acne, also known as Acne Vulgaris, is suffered by up to 85% of adolescents and young adults? That is an extremely high portion of the population which is affected by this skin disorder.

The cause of Acne is not fully known, but there are several factors which contribute to the development of this inflammatory skin disorder. Your genes play a role in this, meaning if your parents or grandparents suffered this skin condition, you will be prone to getting Acne yourself.

Most notably, there is a link to a change in hormonal activity, such as menstrual cycles and puberty. In the past the over production of sebum was considered to be the main cause of Acne. Sebum is an oily secretion of fats and the remains of fat producing cells, caused by hyperactive sebaceous glands in the skin.

However, it appears as though the narrowing of follicle channel, where the hair is rooted in the skin, is also a major factor causing common Acne. There are several other factors which can contribute, such as Stress, accumulation of dead skin cells, an allergic reaction to bacteria in the pores, scratching and the usage of anabolic steroids.

What has not been confirmed in any way, is the contribution a fatty diet, including chocolate, potato chips and French fries, may have on Acne. Generally, sufferers should experiment with their diet to ascertain what food stuffs affect the severity of their Acne.

What could have an influence on Acne is a diet high on refined sugar products. Acne is rare in societies which have not been influenced by our western way of life. These people have a low glycernic level in their diets. However, if the reduction of high glycernic foods, such has soft drinks, sweets and white bread, has a significant effect on alleviating Acne disorders has yet to be proved. Keeping a low consumption of these kinds of foods will influence your general health for the better.

Another misconception concerning Acne is personal hygiene. Acne is not caused by dirt, so a poor personal hygiene is not a factor. To make this clearer, Acne causes blockages to occur deep within the follicle or hair channel and as such cannot be washed away. In fact, anything more than a gentle cleansing can cause new lesions by damaging or over drying skin.

On a lighter note, if you have heard that celibacy or masturbation can cause Acne and sexual intercourse can cure it, I have good news for you. There is absolutely no scientific evidence at all that this is true.

What Foods Cause Acne Breakouts?

The old adage, “you are what you eat” cannot be truer than when it comes to common causes of acne. Often individuals who do not consume a healthy diet or whose diet lacks the proper amount of critical vitamins and minerals suffer from acne problems.

Remember, you body must be healthy before your skin can be healthy, so strive to eat a well balanced diet, and dedicate yourself to an active lifestyle in order to enjoy unblemished, smooth, and glowing skin.

If you are experiencing skin problems, instead of treating your body’s largest organ with harsh chemicals or taking medications that may interfere with your other prescriptions, look first at the nutrition value of your current diet. Work to improve your skin and protect yourself from acne by following these guidelines.

------>Banish Fats, Oils, and Sugars

Often times, consuming a diet high in fats, oils, and sugars can wreck havoc on an individual’s skin. Just as these unsavory additions to your diet can cause other issues seen in your body, what you eat directly affects the quality of your skin.

Most people have experienced a break out after binging on junk food or fast food, most of which is high in fat, sugar, carbohydrates, and oils. In order to stop break outs associated with eating this unhealthy food, begin to replace these items in your diet with foods that are natural and healthy.

------>Avoid Popular Misconceptions

Many individuals are under the misconception that eating certain foods can cause or worsen their acne condition. The most popular food to blame for bad skin is undoubtedly chocolate. Chocolate lovers will take great pleasure in noting that no one specific type of food—including chocolate—has been proven to cause or worsen acne in individuals. However, you should enjoy your chocolate sparingly, as your entire diet can definitely affect the quality of your skin’s appearance, even though one particular item may not be the trigger.

------>Try Organic Foods

When looking to change your diet for the better, take care in including fresh, wholesome foods into your new lifestyle. Many individuals have found great success in incorporating organic foods into their diet, since these items lack any added chemicals, preservatives, or potential toxins that can affect both your body and your skin.

Furthermore, structure your diet around fresh fruits and vegetables, most of which contain necessary vitamins that will positively affect your entire body. Also, you may want to avoid eating meat products high in fat, since fats can be quickly be stored in your system, lasting long after that greasy burger has been digested.

------>Consider Vitamin and Mineral Supplements

Many individuals do not receive the properly daily recommended dose of vitamins or minerals in their diet. For this reason, you should look into including supplements in your daily health regimen. Remember, before consuming any medications or supplements of any kind, be sure to consult your primary health care provider to ensure the dosage is proper and the medication will not negatively interact with your current prescriptions.

Too, you may want to find a solid multi-vitamin that is specified for your gender, age, or activity level. Be sure to look for supplements that include Vitamin E, a necessary vitamin when it comes to the health of your skin.

------>Hydrate Your Body

Unless you are drinking at least eight eight-ounce glasses of water each day, you are not hydrating your body to a healthy extend. Most individuals are not properly hydrated and their skin pays the price. If you find your skin is dull, ashy, flaky, itchy, or excessively dry, you are not drinking enough water to benefit your body.

Hydrated skin is fresh and glowing, so you should drink up to experience these great effects! Also, drinking the proper amount of water on a daily basis will also benefit your overall sense of health. Avoid drinking sodas or sugary sports drinks, since the added sodium and sugar can be detrimental to your healthy lifestyle.

By following the above guidelines for clear skin, you can actively work to maintain healthy looking skin that is free of acne. If you find yourself suffering from acne or other skin conditions, focus inward instead for a treatment of this problem instead of slathering your skin with potentially harmful creams or lotions that may cause more harm that good. By eating a proper diet, you will ensure your skin is as healthy as you are.What Foods Cause Acne Breakouts?

What Is Acne?

Acne is commonly known as pimples, it is a skin condition that commonly afflicts people during their teenage years. Acne pre-dominantly affects the face but can also show up on the back, neck, shoulders and chest. While most common in teenagers it can appear on adults as well. Neither race or gender is an indicator of acne as it affects male and female and all races equally.

The medical term for it is Acne Vulgaris. It can be diagnosed by the lesions that form on the skin. These lesions can take several different forms: blackheads, whiteheads and cysts. Cysts are formed when the pore becomes completely blocked. Acne is most common during puberty because at this time your body is creating an excess of sebum. Sebum is an oily substance designed to keep the hair and skin soft and lubricated. During puberty the production of sebum is greatly increased which can cause the skin to feel oily and clog pores.

During puberty there is also an increase in the production of follicle cells. Dead follicle cells mixed with sebum can build up and cause white heads. This mix of oil and dead cells is a perfect breeding ground for bacterial which will cause the swelling and redness associated with pimples.

Acne affects about 85% of all people sometime from the age of 12-24. Around 25% of these people will have acne on their back and/or neck as well as the face. The acne will be severe enough to cause about 40% of these people to seek medical treatment.

Acne is most common on the face, especially on the forehead, nose and chin. The back is the next most common area of affliction followed by the neck, chest and shoulders.

Most people will have outgrown their acne problems by the time they reach their twenty's, but some people will continue to suffer from acne even as adults. In some cases people will not have any acne issues until they are adults, this happens more frequently in men than women.

Acne can have severe emotional and psychological repercussions. Since it affects their appearance it also affects their self image and self esteem. Teenagers are especially vulnerable to this attack on their self-confidence and can even trigger withdraw and depression, as well as feelings of anger and frustration.

Fortunately in this day and age there are many treatments that can help with acne. The foremost thing that can be done to help avoid or alleviate acne is to keep the skin as clean and oil free as possible. Washing the most common problem areas several times a day with soap and water, especially after any activity that triggers perspiration, is usually adequate. There are also many medications available by prescription and over the counter to help with acne control.

If the acne is severe enough you can consult a dermatologist, they can prescribe medications for the skin as well as antibiotics to help fight the bacteria. They can also offer advise on life style and diet changes that might help with the condition.

What Is Acne – A Brief Users Guide For Parents, Teens And The Rest Of Us.

Acne is a disease in which the hair follicles on your skin become clogged and infected. This results in one of the three types of acne lesions to form.

The production of excess sebum is the culprit. It causes the follicles to become blocked. The medical community is still uncertain as to what triggers this excess production. Sebum is produced by the sebaceous oil gland and everybody needs a small amount to achieve healthy skin. Sebum helps protects the skin from harmful bacteria by washing it away.

Types of Acne Lesions:

The three types of acne lesions are whiteheads & blackheads (also known as closed and open comedones respectively), papules & pustules, and cysts.

Whiteheads as the name suggests, look like white bumps. They form under the skin and never reach the surface. This makes them very hard to eliminate. Blackheads grow upward and break the skins surface. This enlarged follicle and the oxidation of the dead cells, sebum, and bacteria have a black color, hence the name.

Papules form when a whitehead burst and the bacteria spreads to the surrounding tissues under the skin. This causes your body’s immune system to increase its fight on the infection making the inflammation worse. They appear as small, firm, red bumps. Pustules form as the body’s immune system continues to fight the infection by sending pus to the area. They appear similar to a papules with the addition of a yellowish white head.

Cysts are the third and final type of acne lesion. They form when a pustule worsens and expands further down under the skins surface. They appear red or purple and are very painful. This is the most serious of all types of acne lesions.

Types of Acne:

Acne can not only be classified by the types of acne lesions, but further broken down by acne type; depending on what types of lesions you have. People whose acne consists of whiteheads and blackheads would have what is called comedonal acne. A mix of blackheads, whiteheads, papules and pustules acne lesions is called acne vulgaris and is the most common type of acne. The third type of acne is called cystic acne and it is when someone has all three types of acne lesions with numerous cysts.

Who Can Get Acne:

While most people associate acne with teens, anybody can experience some type of acne at any age. That said certain groups of people are more likely to experience acne. They include teens, people under stress, people who have a family history of the disease, people taking certain drugs and adult women.

What is acne? Symptoms and causes

Acne vulgaris is an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland). Acne lesions are commonly referred to as pimples, spots or zits.

The condition is common in puberty, especially among Western societies most likely due to a higher genetic predisposition. It is considered an abnormal response to normal levels of the male hormone testosterone. The response for most people diminishes over time and acne thus tends to disappear, or at least decrease, after one reaches their early twenties. There is, however, no way to predict how long it will take for it to disappear entirely, and some individuals will continue to suffer from acne decades later, into their thirties and forties and even beyond. Acne affects a large percentage of humans at some stage in life.

Symptoms

The most common form of acne is known as "acne vulgaris", meaning "common acne." Excessive secretion of oils from the sebaceous glands combines with naturally occurring dead skin cells to block the hair follicles. There also appeares to be in some instances a faulty keritinization process in the skin leading to abnormal shedding of skin lining the pores. Oil secretions build up beneath the blocked pore, providing a perfect environment for the skin bacteria Propionibacterium acnes to multiply uncontrolled. In response, the skin inflames, producing the visible lesion. The face, chest, back, shoulders and upper arms are especially affected.

The typical acne lesions are: comedones, papules, pustules, nodules and inflammatory cysts. These are the more inflamed form of pus-filled or reddish bumps, even boil-like tender swellings. Non-inflamed 'sebaceous cysts', more properly called epidermoid cysts, occur either in association with acne or alone but are not a constant feature. After resolution of acne lesions, prominent unsightly scars may remain.

Aside from scarring, its main effects are psychological, such as reduced self-esteem and depression. Acne usually appears during adolescence, when people already tend to be most socially insecure.

Causes of acne

Exactly why some people get acne and some do not is not fully known. It is known to be partly hereditary. Several factors are known to be linked to acne:

Hormonal activity, such as menstrual cycles and puberty
Stress, through increased output of hormones from the adrenal (stress) glands.
Hyperactive sebaceous glands, secondary to the three hormone sources above.
Accumulation of dead skin cells.
Bacteria in the pores, to which the body becomes 'allergic'.
Skin irritation or scratching of any sort will activate inflammation.
Use of anabolic steroids.
Any medication containing halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens.
Exposure to high levels of chlorine compounds, particularly chlorinated dioxins, can cause severe, long-lasting acne, known as Chloracne.

Traditionally, attention has focused mostly on hormone-driven over-production of sebum as the main contributing factor of acne. More recently, more attention has been given to narrowing of the follicle channel as a second main contributing factor. Abnormal shedding of the cells lining the follicle, abnormal cell binding ("hyperkeratinization") within the follicle, and water retention in the skin (swelling the skin and so pressing the follicles shut) have all been put forward as important mechanisms. Several hormones have been linked to acne: the male hormones testosterone, dihydrotestosterone (DHT) and dehydroepiandrosterone sulfate (DHEAS), as well as insulin-like growth factor 1 (IGF-I). In addition, acne-prone skin has been shown to be insulin resistant.

Development of acne vulgaris in latter years is uncommon, although this is the age group for Rosacea which may have similar appearances. True acne vulgaris in older adults may be a feature of an underlying condition such as pregnancy and disorders such as polycystic ovary syndrome or the rare Cushing's syndrome.

Misconceptions about causes

There are many misconceptions and rumors about what does and does not cause the condition:

Diet. One flawed study purported that chocolate, french fries, potato chips and sugar, among others, affect acne.A recent review of scientific literature cannot affirm either way.The consensus among health professionals is that acne sufferers should experiment with their diets, and refrain from consuming such fare if they find such food affects the severity of their acne.A recent study, based on a survey of 47,335 women, did find a positive epidemiological association between milk consumption and acne, particularly skimmed.The researchers hypothesize that the association may be caused by hormones (such as bovine IGF-I) present in cow milk; but this has not been definitively shown. Seafood, on the other hand, may contain relatively high levels of iodine, but probably not enough to cause an acne outbreak. Still, people who are prone to acne may want to avoid excessive consumption of foods high in iodine. It has also been suggested that there is a link between a diet high in refined sugars and acne. According to this hypothesis, the startling absence of acne in non-westernized societies could be explained by the low glycemic index of these tribes' diets.Further research is necessary to establish whether a reduced consumption of high-glycemic foods (such as soft drinks, sweets, white bread) can significantly alleviate acne, though consumption of high-glycemic foods should in any case be kept to a minimum, for general health reasons.

Deficient personal hygiene. Acne is not caused by dirt. This misconception probably comes from the fact that acne involves skin infections. In fact, the blockages that cause acne occur deep within the narrow follicle channel, where it is impossible to wash them away. These plugs are formed by the cells and sebum created there by the body. The bacteria involved are the same bacteria that are always present on the skin. Regular cleansing of the skin can reduce, but not prevent, acne for a particular individual and very little variation among individuals is due to hygiene. Anything beyond very gentle cleansing can actually worsen existing lesions and even encourage new ones by damaging or overdrying skin.

Sex. Common myths state that either celibacy or masturbation cause acne and, conversely, that sexual intercourse can cure it. There is absolutely no scientific evidence suggesting that any of these are factual. It is true, though, that anger and stress affect hormone levels and thus bodily oil production. Whether or not any increases in oil production due to stress are enough to cause acne is currently being researched.

What Is Acne And Who Gets Acne?

Acne primarily occurs when the pores of our face get clogged with whiteheads, blackheads or lumps like cysts or nodules. Acne appears on the face, neck, chest, shoulders, back and the upper arms. It is very common with teenagers but adults till the age of forty can be affected by acne. It is not at all hazardous to health but it creates blemishes on the body, which in turn is very irritating. Acne causes scarring which are often permanent.

Acne is not dependent upon race, ethnicity, color or sex. Nearly 100% of people belonging to the age group of twelve to seventeen suffer from the occasional blackhead, whitehead or pimple. Most of these young people are able to take care of this problem with some medications that can be had over the counter. For some the problem is serious and needs professional care. About 40% of adolescents and teenagers suffer from severe problems that require the assistance of a physician to be cured.

When does it start?

Acne hits between the ages of ten and thirteen. The condition persists for the next five to ten years. It normally disappears in the early twenties though it can stay till one is in their late twenties, thirties or even later than that. There have been cases when people start getting acne when they are well into adulthood.

Men or women?

There has been no concrete evidence to show whether men or women suffer more from acne. But young men are more prone to the different forms of acne than women. For men acne is far more severe and lasts really longer than women. Despite this men do not visit the dermatologist as often as they should.

Young women usually have acne that occurs intermittently. This is caused by hormonal changes that are associated with the menstrual cycle. Acne can also be caused by the use of cosmetics without understanding whether they are suitable to the particular skin type or not. These kinds of acne can happen to women who are well into their adulthood.

Where do they occur?

Acne can occur most commonly on the face but they also occur on the chest, back, shoulders, scalp, neck, upper arms and legs.

Impact

Acne may seem to be very trivial but you will be surprised to know that it does have an economic impact as well. Approximately a hundred million dollars a year are spent on non-prescriptive drugs that most teenagers buy to get rid of acne. This amount does not include the money spent on the cleansers and soaps that have been made for controlling acne. Besides this one needs to visit the dermatologist and buy the medicines that he has prescribed. This also needs money.

You have come to know that you are not the only one who is suffering from this problem. A careful skin-cleansing regimen needs to be followed to have a healthy skin.